Opening the refrigerator door or reaching for a food fix from the cupboard,
first check your options using these food targets.
Aim for the bullseye in the center rings to make healthier choices.

Great reminders for everyone and a thoughtful gift from
someone who cares (you and I).
Steve Perkins, The Cooking Buff
Certified Holistic and Natural Health Practitioner

Set of FIVE 4 1/4" x 5 1/2" MAGNETS
NOW JUST 4.95 per set

PROTEINS | CARBS | FATS & OILS | SNACKS | BEVERAGES