"The Muscle Kitchen"
in full color, photos and graphics
Magnetized FOOD & BEVERAGE TARGET magnetized GUIDELINES
INCLUDES instruction sheet
NEW EXPANDED VERSION
PROTEINS, CARBS SNACKS, BEVERAGES FATS & OILS
When you head for the fridge or cupboard, check yourself first with these magnetized targets. Aim for the bull's eye - the closer to the center,
the smarter the food choice. Great
reminders for your spouse or roommate. A helpful
gift for anyone from someone who cares - you and I.
Ready. Aim. Fuel!
An autobiography about the author
reliving HIS near-death health crisis,
his remarkable recovery and resolute
new mission. Heart-rending, motivating,
inspiring and a PRETTY good read.
AVAILABLE IN PDF format only
inquiries to TheMuscleKitchen@gmail.com
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The Muscle Kitchen
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