" Excellent content and wise advice."
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"Thanks for the wealth of FREE and priceless information, you are
Thanks man.– DL
"I found your website loaded with
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– Clarence, Baltimore Police
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goal in developing The Muscle Kitchen program (the website, the book and beyond) is to get more people moving in the right
fuel, gaining confidence with more informed solid health decisions. Eating smarter to get healthier makes absolute sense.
state of American health and the resultant spiraling costs of the healthcare system are abysmal. Healthcare needs to become a thing of the past. WELLNESS is the wave of the future. You CAN be a part of that, fine-tune
how you eat, what you eat and cook it better by identifying new food issues and misconceptions.
Supplementation needs to be carefully considered.
The Muscle Kitchen and I are here to help you."
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