NUTRITION
FOR ALL

" Excellent content and wise advice."
– Dr. Octavio Vallejo, Medical Science Liaison, Gilead Sciences, Inc.

Hey Steve,
"Thanks for the wealth of FREE and priceless information, you are blessed."
Thanks man.– DL

"I found your website loaded with good information. I applied your principles to my diet and noticed a change in just four days. ... Your story gave me serious motivation. I am eating more, but the pounds are coming off and the muscle is showing, just by controlling my carbs. Thanks."
– Clarence, Baltimore Police

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	106 pages in full color. Softbound. The same great graphics and unique information you've come to expect from The Muscle Kitchen©. $19.95 + s/h

"My goal in developing The Muscle Kitchen program (the website, the book and beyond) is to get more people moving in the right direction when it comes to fuel, gaining confidence with more informed solid health decisions. Eating smarter to get healthier makes absolute sense.

"The general state of American health and the resultant spiraling costs of the healthcare system are abysmal. Healthcare needs to become a thing of the past. WELLNESS is the wave of the future. You CAN be a part of that, fine-tune how you eat, what you eat and cook it better by identifying new food issues and misconceptions.
Supplementation needs to be carefully considered.
The Muscle Kitchen and I are here to help you."

– Steve Perkins, The Cooking Buff

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